This iron supplement provides 45 mg of elemental iron per tablet or capsule to support normal hemoglobin synthesis and energy metabolism. Iron is essential for oxygen transport in the blood and contributes to reducing fatigue, supporting immune function, and maintaining overall vitality. Many formulations also include vitamins such as vitamin C, vitamin B9 (folic acid), and vitamin B12 to enhance iron absorption and support blood formation. Such supplements are used to help prevent or manage iron deficiency and its associated symptoms in adults, adolescents, and, in some cases, pregnant women under healthcare supervision.