The Chromium in Solaray Chromium Picolinate is trivalent chromium which is the most desired form. Solaray Chromium Picolinate is specially formulated to provide nutritive support for assisting the body in maintaining normal, healthy insulin action and glucose utilization. Solaray Chromium Picolinate is an advanced chromium supplement. Solaray Chromium Picolinate provides 500 mcg. of Chromium per serving. Chromium is an essential trace mineral that helps the body maintain normal blood sugar levels.